Apple Oatmeal Breakfast Smoothie

Apple oatmeal breakfast smoothie.

Healthy oatmeal and Apple ,breakfast smoothie recipe.
Prep Time: 5 minutes
Total time: 5 minutes
Serves: 1
Ingredients:

1. Rolled oats- 3 tbsp
2. Apple ,peeled and cubed- 1
3. Soy Milk /Almond milk -1 to 1.5 cups( use regular milk for non vegan version)
4. Vanilla extract - 1/4 tsp( or use a pinch of cinnamon)
5. Honey / sugar- to taste

Instructions:

Firstly add rolled oats into the blender and grind to form a fine powder.Add the rest of the ingredients and blend until smooth.Serve immediately.

NOTES

• You can also add  two or three dates  instead of  honey or sugar.