APPLE SMOOTHIE

Ingredients

1. Apple -1 no
2. Dates(deseeded)-4-5 nos
3. Milk (chilled)- 1 1/2 cup

Method

• Chop apple into small pieces.
• Add chopped apple,dates and milk into a blender,blend until smooth.
• Serve immediately.

Note:Add sugar to taste while blending, if required.